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How to Establish an Effective Skincare Routine

It can be really confusing to know what to do to get amazing skin. This guide will outline a simple routine & discuss the best products to use. This guide is best for oily/spot prone skin, but you could adapt it for dry or combination-type skin.

1. Resist the temptation to touch your face.

This is a very important step. You can transfer countless bacteria from your hands to your face just by simply touching it. Dirt will get trapped in your pores and then it can lead to a cluster of very unattractive pimples. If you have to touch your face, wash your hands thoroughly with soap and warm water - or alternatively, use a face towel. Oil-absorbent paper also works well, but only use it one time, or you'll transfer the oil and dirt back to your face, which won't do anything to make your skin better.

2. Determine your skin type and buy skin care products to suit your skin type. This is an incredibly important step because if you buy products that aren't appropriate for your skin, they will be incredibly ineffective, and may worsen the situation. You should also take into consideration specific issues that your skin has, such as acne.

Normal Skin-Normal skin is smooth and firm to the touch with small or medium sized pores. It doesn't get too dry or too oily, and it only has the occasional blemish. People with normal skin should moisturize, cleanse, use a spot treatment, and maybe a night solution. Dry Skin-If your skin feels very tight and is noticeably flaky in areas, then you have dry skin. Dry skin can be caused by lack of hydration or malnutrition. Dry skin can look rough and bumpy, and rarely gets oily. Those with dry skin should find a deep moisturizer, use a spot treatment, and use a moisturizing night solution. Oily Skin-Oily skin is easy to identify. If your face is visibly shiny, and literally feels slightly wet to the touch then you have oily skin. Oily skin come with large pores that are more noticeable, and usually is more prone to blemishes. If you have oily skin, you should tone, exfoliate, use a spot treatment, and lightly moisturize once in a while. Combination Skin-Combination skin gets a taste of just about every skin type. If you have combination skin, you tend to get oily around your nose, chin, and forehead area, and dry around your cheeks. The rest of your skin is pretty normal. A lot of people have combination skin. If you are among them, exfoliate, cleanse, moisturize, and use a spot treatment. Sensitive Skin-If you burn very easily, have reactions to certain cosmetics, and have irritated skin after a dramatic change in weather, then you have sensitive skin. Sensitive skin is very hard to deal with because it isn't as durable as other skin types. You have to thoroughly test products before risking a purchase, and you find blemishes hard to treat. If you have sensitive skin, use a moisturizer, cleanser, and spot treatment all suitable for sensitive skin.

3. Never pick, squeeze or pop your pimples - no matter how tempting it is. It hurts more, looks worse, and eventually will leave behind an ugly scar. Simply, it won't do anything to make your skin better. It just makes it WORSE.

4. If you don't already have them, you will need to buy a cleanser, toner, moisturizer, defoliant, cotton pads & a face mask.

Unless you have spots on your face the majority of the time, products such as Clean & Clear, Oxy or Clearasil aren't recommended - these products are way too harsh and strip the skin of it's natural oils, leaving it very dry and uncomfortable. Opt for natural, gentle or sensitive cleansing products which will remove excess oil and promote healthy, clear skin without the use of harsh chemicals. If your skin feels tight, dry or sore after cleansing, your facial wash is too harsh for your skin and it's time to invest in a more gentle one.

5. Cleanse, tone and moisturize twice a day - once in the morning before you put on makeup, and once at night before you go to bed.

This will give your skin a chance to heal and breath overnight rather than being clogged by dirt or make up. It's easiest to do this when in the shower as it makes rinsing easier, but if you are only washing your face, here's how to do it:

First, wash your hands so you won't be transferring bacteria to your face. Wet your skin with warm water to open up your pores. Apply the cleanser and massage it into your skin in upwards, circular motions. Some products will work best if you leave it for a minute or so to allow it to dissolve dirt and makeup, and to let it get deep into your pores. During this time, continue to gently rub the cleanser in. Then remove, either with damp cotton pads, using a sponge, or by splashing with warm water, gently wiping until ALL the cleanser is removed. Never leave any cleanser on your face, as this encourages irritation, spots and imperfections. Finish off by rinsing your skin with cold water to close up the pores and prevent dirt getting back into them, and therefore preventing blemishes. It will also leave you looking more fresh faced, and less red. Dry your face gently by dabbing it with a clean towel or paper towels. Dirty towels transfer hundreds of bacteria onto your skin which can lead to imperfections.

6. A few minutes after cleansing, tone your face with toner and a cotton pad.

Toner is used to restore your skin's natural pH levels which were probably altered during cleansing. By restoring your skin to its natural pH, you also make it more resistant against bacteria and micro-organisms. There are many different types of toner out there, some simply restore your skin's pH, others also kill bacteria, or leave a spot-fighting ingredient on your skin. Look around the shops for one to suit your skin type. It's most essential with people who have an oily skin type. If you don't have an oily skin type, choose one that's designed to be sensitive. Here's how to use it.

Apply a small amount of toner to a cotton pad and simply wipe over your entire face, but being careful to avoid the sensitive eye area. Do not rinse off!

7. So after cleansing and toning you should moisturize with a face moisturizer for your skin type.

This step can NOT be avoided, even if you have an oily skin type. It's especially important for those with dry skin. There are loads of moisturizer products to choose from, such as gels (best for oily/spot prone skin), creams (best for dry/sensitive skin) and serums (best for normal/oily skin). Some provide anti-blemish action, some are anti-wrinkle, some contain fake tan, and some simply moisturize.

When the toner is dried, apply a small blob of moisturizer, gently massaging in a circular motion into your face and neck. If you haven't applied enough moisturizer and your skin still feels a little tight, then apply a bit more. If you apply too much & it feels too oily, then gently blot with some tissue. Some people also like to use a separate moisturizer which is designed for the eye area to prevent aging or swelling.

8. Once or twice a week, in place of your daily cleanser, you should exfoliate with an exfoliating facial wash.

Make sure that it's nothing too harsh, it shouldn't feel like sandpaper on your skin. Defoliator is essential because it removed dead skin cells which can leave your complexion appearing dull, and can clog up pores.

Remove makeup first, then gently massage the defoliator in outward circular motions for half a minute. Don't scrub too hard, be gentle. You're only trying to remove the dead skin, not a whole layer of skin! If using an exfoliating washcloth, soak the washcloth in warm water and rub the washcloth in small circles on your face. Make sure that you get into the creases by your nose which often get clogged up and develop blackhead

9. Apply a face mask regularly. Again, there are many options, peel-off masks are best for blemished skin, whereas rich, moisturizing masks are best for dry skin. They can be the best part of your beauty regimen, why not turn it into a relaxing pamper session?

Use a nice, gentle, preferably natural face mask once a week or less, (any more often and you'll be over cleansing your face and confusing it). You could also try to make a facial mask if you are low on money or want to try something totally natural. Apply the facial according to the instructions on the packet, on clean, warm skin for best results, and rinse with cool water. Don't leave it on for longer than suggested, (normally about 15 minutes).

10. Stick to your routine!

Your skin needs to get used to the frequency of being treated, and to the products you're using. Sometimes a negative effect appears at first, but this usually goes after the skin has time to adjust. Enjoy your beautiful skin!

Tweet

How to Establish an Effective Skincare Routine

It can be really confusing to know what to do to get amazing skin. This guide will outline a simple routine & discuss the best products to use. This guide is best for oily/spot prone skin, but you could adapt it for dry or combination-type skin.

1. Resist the temptation to touch your face.

This is a very important step. You can transfer countless bacteria from your hands to your face just by simply touching it. Dirt will get trapped in your pores and then it can lead to a cluster of very unattractive pimples. If you have to touch your face, wash your hands thoroughly with soap and warm water - or alternatively, use a face towel. Oil-absorbent paper also works well, but only use it one time, or you'll transfer the oil and dirt back to your face, which won't do anything to make your skin better.

2. Determine your skin type and buy skin care products to suit your skin type. This is an incredibly important step because if you buy products that aren't appropriate for your skin, they will be incredibly ineffective, and may worsen the situation. You should also take into consideration specific issues that your skin has, such as acne.

Normal Skin-Normal skin is smooth and firm to the touch with small or medium sized pores. It doesn't get too dry or too oily, and it only has the occasional blemish. People with normal skin should moisturize, cleanse, use a spot treatment, and maybe a night solution. Dry Skin-If your skin feels very tight and is noticeably flaky in areas, then you have dry skin. Dry skin can be caused by lack of hydration or malnutrition. Dry skin can look rough and bumpy, and rarely gets oily. Those with dry skin should find a deep moisturizer, use a spot treatment, and use a moisturizing night solution. Oily Skin-Oily skin is easy to identify. If your face is visibly shiny, and literally feels slightly wet to the touch then you have oily skin. Oily skin come with large pores that are more noticeable, and usually is more prone to blemishes. If you have oily skin, you should tone, exfoliate, use a spot treatment, and lightly moisturize once in a while. Combination Skin-Combination skin gets a taste of just about every skin type. If you have combination skin, you tend to get oily around your nose, chin, and forehead area, and dry around your cheeks. The rest of your skin is pretty normal. A lot of people have combination skin. If you are among them, exfoliate, cleanse, moisturize, and use a spot treatment. Sensitive Skin-If you burn very easily, have reactions to certain cosmetics, and have irritated skin after a dramatic change in weather, then you have sensitive skin. Sensitive skin is very hard to deal with because it isn't as durable as other skin types. You have to thoroughly test products before risking a purchase, and you find blemishes hard to treat. If you have sensitive skin, use a moisturizer, cleanser, and spot treatment all suitable for sensitive skin.

3. Never pick, squeeze or pop your pimples - no matter how tempting it is. It hurts more, looks worse, and eventually will leave behind an ugly scar. Simply, it won't do anything to make your skin better. It just makes it WORSE.

4. If you don't already have them, you will need to buy a cleanser, toner, moisturizer, defoliant, cotton pads & a face mask.

Unless you have spots on your face the majority of the time, products such as Clean & Clear, Oxy or Clearasil aren't recommended - these products are way too harsh and strip the skin of it's natural oils, leaving it very dry and uncomfortable. Opt for natural, gentle or sensitive cleansing products which will remove excess oil and promote healthy, clear skin without the use of harsh chemicals. If your skin feels tight, dry or sore after cleansing, your facial wash is too harsh for your skin and it's time to invest in a more gentle one.

5. Cleanse, tone and moisturize twice a day - once in the morning before you put on makeup, and once at night before you go to bed.

This will give your skin a chance to heal and breath overnight rather than being clogged by dirt or make up. It's easiest to do this when in the shower as it makes rinsing easier, but if you are only washing your face, here's how to do it:

First, wash your hands so you won't be transferring bacteria to your face. Wet your skin with warm water to open up your pores. Apply the cleanser and massage it into your skin in upwards, circular motions. Some products will work best if you leave it for a minute or so to allow it to dissolve dirt and makeup, and to let it get deep into your pores. During this time, continue to gently rub the cleanser in. Then remove, either with damp cotton pads, using a sponge, or by splashing with warm water, gently wiping until ALL the cleanser is removed. Never leave any cleanser on your face, as this encourages irritation, spots and imperfections. Finish off by rinsing your skin with cold water to close up the pores and prevent dirt getting back into them, and therefore preventing blemishes. It will also leave you looking more fresh faced, and less red. Dry your face gently by dabbing it with a clean towel or paper towels. Dirty towels transfer hundreds of bacteria onto your skin which can lead to imperfections.

6. A few minutes after cleansing, tone your face with toner and a cotton pad.

Toner is used to restore your skin's natural pH levels which were probably altered during cleansing. By restoring your skin to its natural pH, you also make it more resistant against bacteria and micro-organisms. There are many different types of toner out there, some simply restore your skin's pH, others also kill bacteria, or leave a spot-fighting ingredient on your skin. Look around the shops for one to suit your skin type. It's most essential with people who have an oily skin type. If you don't have an oily skin type, choose one that's designed to be sensitive. Here's how to use it.

Apply a small amount of toner to a cotton pad and simply wipe over your entire face, but being careful to avoid the sensitive eye area. Do not rinse off!

7. So after cleansing and toning you should moisturize with a face moisturizer for your skin type.

This step can NOT be avoided, even if you have an oily skin type. It's especially important for those with dry skin. There are loads of moisturizer products to choose from, such as gels (best for oily/spot prone skin), creams (best for dry/sensitive skin) and serums (best for normal/oily skin). Some provide anti-blemish action, some are anti-wrinkle, some contain fake tan, and some simply moisturize.

When the toner is dried, apply a small blob of moisturizer, gently massaging in a circular motion into your face and neck. If you haven't applied enough moisturizer and your skin still feels a little tight, then apply a bit more. If you apply too much & it feels too oily, then gently blot with some tissue. Some people also like to use a separate moisturizer which is designed for the eye area to prevent aging or swelling.

8. Once or twice a week, in place of your daily cleanser, you should exfoliate with an exfoliating facial wash.

Make sure that it's nothing too harsh, it shouldn't feel like sandpaper on your skin. Defoliator is essential because it removed dead skin cells which can leave your complexion appearing dull, and can clog up pores.

Remove makeup first, then gently massage the defoliator in outward circular motions for half a minute. Don't scrub too hard, be gentle. You're only trying to remove the dead skin, not a whole layer of skin! If using an exfoliating washcloth, soak the washcloth in warm water and rub the washcloth in small circles on your face. Make sure that you get into the creases by your nose which often get clogged up and develop blackhead

9. Apply a face mask regularly. Again, there are many options, peel-off masks are best for blemished skin, whereas rich, moisturizing masks are best for dry skin. They can be the best part of your beauty regimen, why not turn it into a relaxing pamper session?

Use a nice, gentle, preferably natural face mask once a week or less, (any more often and you'll be over cleansing your face and confusing it). You could also try to make a facial mask if you are low on money or want to try something totally natural. Apply the facial according to the instructions on the packet, on clean, warm skin for best results, and rinse with cool water. Don't leave it on for longer than suggested, (normally about 15 minutes).

10. Stick to your routine!

Your skin needs to get used to the frequency of being treated, and to the products you're using. Sometimes a negative effect appears at first, but this usually goes after the skin has time to adjust. Enjoy your beautiful skin!

Tweet

How to Establish an Effective Skincare Routine

It can be really confusing to know what to do to get amazing skin. This guide will outline a simple routine & discuss the best products to use. This guide is best for oily/spot prone skin, but you could adapt it for dry or combination-type skin.

1. Resist the temptation to touch your face.

This is a very important step. You can transfer countless bacteria from your hands to your face just by simply touching it. Dirt will get trapped in your pores and then it can lead to a cluster of very unattractive pimples. If you have to touch your face, wash your hands thoroughly with soap and warm water - or alternatively, use a face towel. Oil-absorbent paper also works well, but only use it one time, or you'll transfer the oil and dirt back to your face, which won't do anything to make your skin better.

2. Determine your skin type and buy skin care products to suit your skin type. This is an incredibly important step because if you buy products that aren't appropriate for your skin, they will be incredibly ineffective, and may worsen the situation. You should also take into consideration specific issues that your skin has, such as acne.

Normal Skin-Normal skin is smooth and firm to the touch with small or medium sized pores. It doesn't get too dry or too oily, and it only has the occasional blemish. People with normal skin should moisturize, cleanse, use a spot treatment, and maybe a night solution. Dry Skin-If your skin feels very tight and is noticeably flaky in areas, then you have dry skin. Dry skin can be caused by lack of hydration or malnutrition. Dry skin can look rough and bumpy, and rarely gets oily. Those with dry skin should find a deep moisturizer, use a spot treatment, and use a moisturizing night solution. Oily Skin-Oily skin is easy to identify. If your face is visibly shiny, and literally feels slightly wet to the touch then you have oily skin. Oily skin come with large pores that are more noticeable, and usually is more prone to blemishes. If you have oily skin, you should tone, exfoliate, use a spot treatment, and lightly moisturize once in a while. Combination Skin-Combination skin gets a taste of just about every skin type. If you have combination skin, you tend to get oily around your nose, chin, and forehead area, and dry around your cheeks. The rest of your skin is pretty normal. A lot of people have combination skin. If you are among them, exfoliate, cleanse, moisturize, and use a spot treatment. Sensitive Skin-If you burn very easily, have reactions to certain cosmetics, and have irritated skin after a dramatic change in weather, then you have sensitive skin. Sensitive skin is very hard to deal with because it isn't as durable as other skin types. You have to thoroughly test products before risking a purchase, and you find blemishes hard to treat. If you have sensitive skin, use a moisturizer, cleanser, and spot treatment all suitable for sensitive skin.

3. Never pick, squeeze or pop your pimples - no matter how tempting it is. It hurts more, looks worse, and eventually will leave behind an ugly scar. Simply, it won't do anything to make your skin better. It just makes it WORSE.

4. If you don't already have them, you will need to buy a cleanser, toner, moisturizer, defoliant, cotton pads & a face mask.

Unless you have spots on your face the majority of the time, products such as Clean & Clear, Oxy or Clearasil aren't recommended - these products are way too harsh and strip the skin of it's natural oils, leaving it very dry and uncomfortable. Opt for natural, gentle or sensitive cleansing products which will remove excess oil and promote healthy, clear skin without the use of harsh chemicals. If your skin feels tight, dry or sore after cleansing, your facial wash is too harsh for your skin and it's time to invest in a more gentle one.

5. Cleanse, tone and moisturize twice a day - once in the morning before you put on makeup, and once at night before you go to bed.

This will give your skin a chance to heal and breath overnight rather than being clogged by dirt or make up. It's easiest to do this when in the shower as it makes rinsing easier, but if you are only washing your face, here's how to do it:

First, wash your hands so you won't be transferring bacteria to your face. Wet your skin with warm water to open up your pores. Apply the cleanser and massage it into your skin in upwards, circular motions. Some products will work best if you leave it for a minute or so to allow it to dissolve dirt and makeup, and to let it get deep into your pores. During this time, continue to gently rub the cleanser in. Then remove, either with damp cotton pads, using a sponge, or by splashing with warm water, gently wiping until ALL the cleanser is removed. Never leave any cleanser on your face, as this encourages irritation, spots and imperfections. Finish off by rinsing your skin with cold water to close up the pores and prevent dirt getting back into them, and therefore preventing blemishes. It will also leave you looking more fresh faced, and less red. Dry your face gently by dabbing it with a clean towel or paper towels. Dirty towels transfer hundreds of bacteria onto your skin which can lead to imperfections.

6. A few minutes after cleansing, tone your face with toner and a cotton pad.

Toner is used to restore your skin's natural pH levels which were probably altered during cleansing. By restoring your skin to its natural pH, you also make it more resistant against bacteria and micro-organisms. There are many different types of toner out there, some simply restore your skin's pH, others also kill bacteria, or leave a spot-fighting ingredient on your skin. Look around the shops for one to suit your skin type. It's most essential with people who have an oily skin type. If you don't have an oily skin type, choose one that's designed to be sensitive. Here's how to use it.

Apply a small amount of toner to a cotton pad and simply wipe over your entire face, but being careful to avoid the sensitive eye area. Do not rinse off!

7. So after cleansing and toning you should moisturize with a face moisturizer for your skin type.

This step can NOT be avoided, even if you have an oily skin type. It's especially important for those with dry skin. There are loads of moisturizer products to choose from, such as gels (best for oily/spot prone skin), creams (best for dry/sensitive skin) and serums (best for normal/oily skin). Some provide anti-blemish action, some are anti-wrinkle, some contain fake tan, and some simply moisturize.

When the toner is dried, apply a small blob of moisturizer, gently massaging in a circular motion into your face and neck. If you haven't applied enough moisturizer and your skin still feels a little tight, then apply a bit more. If you apply too much & it feels too oily, then gently blot with some tissue. Some people also like to use a separate moisturizer which is designed for the eye area to prevent aging or swelling.

8. Once or twice a week, in place of your daily cleanser, you should exfoliate with an exfoliating facial wash.

Make sure that it's nothing too harsh, it shouldn't feel like sandpaper on your skin. Defoliator is essential because it removed dead skin cells which can leave your complexion appearing dull, and can clog up pores.

Remove makeup first, then gently massage the defoliator in outward circular motions for half a minute. Don't scrub too hard, be gentle. You're only trying to remove the dead skin, not a whole layer of skin! If using an exfoliating washcloth, soak the washcloth in warm water and rub the washcloth in small circles on your face. Make sure that you get into the creases by your nose which often get clogged up and develop blackhead

9. Apply a face mask regularly. Again, there are many options, peel-off masks are best for blemished skin, whereas rich, moisturizing masks are best for dry skin. They can be the best part of your beauty regimen, why not turn it into a relaxing pamper session?

Use a nice, gentle, preferably natural face mask once a week or less, (any more often and you'll be over cleansing your face and confusing it). You could also try to make a facial mask if you are low on money or want to try something totally natural. Apply the facial according to the instructions on the packet, on clean, warm skin for best results, and rinse with cool water. Don't leave it on for longer than suggested, (normally about 15 minutes).

10. Stick to your routine!

Your skin needs to get used to the frequency of being treated, and to the products you're using. Sometimes a negative effect appears at first, but this usually goes after the skin has time to adjust. Enjoy your beautiful skin!

Tweet

How to Establish an Effective Skincare Routine

It can be really confusing to know what to do to get amazing skin. This guide will outline a simple routine & discuss the best products to use. This guide is best for oily/spot prone skin, but you could adapt it for dry or combination-type skin.

1. Resist the temptation to touch your face.

This is a very important step. You can transfer countless bacteria from your hands to your face just by simply touching it. Dirt will get trapped in your pores and then it can lead to a cluster of very unattractive pimples. If you have to touch your face, wash your hands thoroughly with soap and warm water - or alternatively, use a face towel. Oil-absorbent paper also works well, but only use it one time, or you'll transfer the oil and dirt back to your face, which won't do anything to make your skin better.

2. Determine your skin type and buy skin care products to suit your skin type. This is an incredibly important step because if you buy products that aren't appropriate for your skin, they will be incredibly ineffective, and may worsen the situation. You should also take into consideration specific issues that your skin has, such as acne.

Normal Skin-Normal skin is smooth and firm to the touch with small or medium sized pores. It doesn't get too dry or too oily, and it only has the occasional blemish. People with normal skin should moisturize, cleanse, use a spot treatment, and maybe a night solution. Dry Skin-If your skin feels very tight and is noticeably flaky in areas, then you have dry skin. Dry skin can be caused by lack of hydration or malnutrition. Dry skin can look rough and bumpy, and rarely gets oily. Those with dry skin should find a deep moisturizer, use a spot treatment, and use a moisturizing night solution. Oily Skin-Oily skin is easy to identify. If your face is visibly shiny, and literally feels slightly wet to the touch then you have oily skin. Oily skin come with large pores that are more noticeable, and usually is more prone to blemishes. If you have oily skin, you should tone, exfoliate, use a spot treatment, and lightly moisturize once in a while. Combination Skin-Combination skin gets a taste of just about every skin type. If you have combination skin, you tend to get oily around your nose, chin, and forehead area, and dry around your cheeks. The rest of your skin is pretty normal. A lot of people have combination skin. If you are among them, exfoliate, cleanse, moisturize, and use a spot treatment. Sensitive Skin-If you burn very easily, have reactions to certain cosmetics, and have irritated skin after a dramatic change in weather, then you have sensitive skin. Sensitive skin is very hard to deal with because it isn't as durable as other skin types. You have to thoroughly test products before risking a purchase, and you find blemishes hard to treat. If you have sensitive skin, use a moisturizer, cleanser, and spot treatment all suitable for sensitive skin.

3. Never pick, squeeze or pop your pimples - no matter how tempting it is. It hurts more, looks worse, and eventually will leave behind an ugly scar. Simply, it won't do anything to make your skin better. It just makes it WORSE.

4. If you don't already have them, you will need to buy a cleanser, toner, moisturizer, defoliant, cotton pads & a face mask.

Unless you have spots on your face the majority of the time, products such as Clean & Clear, Oxy or Clearasil aren't recommended - these products are way too harsh and strip the skin of it's natural oils, leaving it very dry and uncomfortable. Opt for natural, gentle or sensitive cleansing products which will remove excess oil and promote healthy, clear skin without the use of harsh chemicals. If your skin feels tight, dry or sore after cleansing, your facial wash is too harsh for your skin and it's time to invest in a more gentle one.

5. Cleanse, tone and moisturize twice a day - once in the morning before you put on makeup, and once at night before you go to bed.

This will give your skin a chance to heal and breath overnight rather than being clogged by dirt or make up. It's easiest to do this when in the shower as it makes rinsing easier, but if you are only washing your face, here's how to do it:

First, wash your hands so you won't be transferring bacteria to your face. Wet your skin with warm water to open up your pores. Apply the cleanser and massage it into your skin in upwards, circular motions. Some products will work best if you leave it for a minute or so to allow it to dissolve dirt and makeup, and to let it get deep into your pores. During this time, continue to gently rub the cleanser in. Then remove, either with damp cotton pads, using a sponge, or by splashing with warm water, gently wiping until ALL the cleanser is removed. Never leave any cleanser on your face, as this encourages irritation, spots and imperfections. Finish off by rinsing your skin with cold water to close up the pores and prevent dirt getting back into them, and therefore preventing blemishes. It will also leave you looking more fresh faced, and less red. Dry your face gently by dabbing it with a clean towel or paper towels. Dirty towels transfer hundreds of bacteria onto your skin which can lead to imperfections.

6. A few minutes after cleansing, tone your face with toner and a cotton pad.

Toner is used to restore your skin's natural pH levels which were probably altered during cleansing. By restoring your skin to its natural pH, you also make it more resistant against bacteria and micro-organisms. There are many different types of toner out there, some simply restore your skin's pH, others also kill bacteria, or leave a spot-fighting ingredient on your skin. Look around the shops for one to suit your skin type. It's most essential with people who have an oily skin type. If you don't have an oily skin type, choose one that's designed to be sensitive. Here's how to use it.

Apply a small amount of toner to a cotton pad and simply wipe over your entire face, but being careful to avoid the sensitive eye area. Do not rinse off!

7. So after cleansing and toning you should moisturize with a face moisturizer for your skin type.

This step can NOT be avoided, even if you have an oily skin type. It's especially important for those with dry skin. There are loads of moisturizer products to choose from, such as gels (best for oily/spot prone skin), creams (best for dry/sensitive skin) and serums (best for normal/oily skin). Some provide anti-blemish action, some are anti-wrinkle, some contain fake tan, and some simply moisturize.

When the toner is dried, apply a small blob of moisturizer, gently massaging in a circular motion into your face and neck. If you haven't applied enough moisturizer and your skin still feels a little tight, then apply a bit more. If you apply too much & it feels too oily, then gently blot with some tissue. Some people also like to use a separate moisturizer which is designed for the eye area to prevent aging or swelling.

8. Once or twice a week, in place of your daily cleanser, you should exfoliate with an exfoliating facial wash.

Make sure that it's nothing too harsh, it shouldn't feel like sandpaper on your skin. Defoliator is essential because it removed dead skin cells which can leave your complexion appearing dull, and can clog up pores.

Remove makeup first, then gently massage the defoliator in outward circular motions for half a minute. Don't scrub too hard, be gentle. You're only trying to remove the dead skin, not a whole layer of skin! If using an exfoliating washcloth, soak the washcloth in warm water and rub the washcloth in small circles on your face. Make sure that you get into the creases by your nose which often get clogged up and develop blackhead

9. Apply a face mask regularly. Again, there are many options, peel-off masks are best for blemished skin, whereas rich, moisturizing masks are best for dry skin. They can be the best part of your beauty regimen, why not turn it into a relaxing pamper session?

Use a nice, gentle, preferably natural face mask once a week or less, (any more often and you'll be over cleansing your face and confusing it). You could also try to make a facial mask if you are low on money or want to try something totally natural. Apply the facial according to the instructions on the packet, on clean, warm skin for best results, and rinse with cool water. Don't leave it on for longer than suggested, (normally about 15 minutes).

10. Stick to your routine!

Your skin needs to get used to the frequency of being treated, and to the products you're using. Sometimes a negative effect appears at first, but this usually goes after the skin has time to adjust. Enjoy your beautiful skin!

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10 Fashion Do’s and Don’ts You Really Need!

Every day you’re going to be faced with fashion do’s and don’ts. There are critics around every corner and on every soap box. I will be the first person to tell you to not listen to that crud. Do yourself a favor and ignore them. We’re being told not to wear this because it will make us look fat. Or not to wear a certain color because it’s not good for our skin tone. Que?

This is not the true meaning of fashion! I’m here to help you out and give you the fashion do’s and don’ts you really need! Just so you know I love all of these but #10 is my favorite!

FASHION RULES

#1 DON'T be afraid to break the "fashion rules." Remember...rules were meant to be broken mujer!

WEAR STRIPES

#2 DO wear stripes! Wear them horizontally or vertically. Still not sold? Try them on shoes or your favorite accessories.

FASHION IS FUN

#3 DON'T let fear get the best of your outfits. Fashion is supposed to be fun!

COLORS & PRINTS

#4 DO wear bright colors and bold prints. Be daring! There's nothing to be scared of.

SIZES

#5 DON'T let the size on the tag fool you. If it looks like it might fit you, try it on. Thanks to vanity sizing, sizes can be off!

MIX PRINTS

#6 DO mix prints. Wear that polka dot tank or striped top with your floral skirt!

SHOWING SKIN

#7 DON'T be scared to show some skin. Try the cut out trend, a crop or sheer top, or that leg-baring maxi dress.

WEAR WHITE

#8 DO wear bright white. And lots of it! Never fear this color!

CRITICIZING OTHERS

#9 DON'T criticize what other women are wearing. This is my major pet peeve! We need to support each other.

FASHIONISTA

#10 DO wear whatever you want. You are a fashionista and true fashion is for those who wish to express themselves through their clothing.

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How to Wear Jeans at the Office

O creative director Adam Glassman on all things denim, including the perfect skinnies for all body types and the right—and wrong—ways to wear jeans at work.
By Adam Glassman

How to Wear Jeans at Work

My hard-and-fast rules about jeans in the office: Choose a dark wash in a skinny, straight-leg or trouser silhouette. Don't wash them too often—they'll get soft and fade; dry-clean instead to keep them crisp. Pair with office-appropriate accessories. When in doubt, don't wear anything to work that you would on the weekend or that you've seen your daughter in. And remember: With so much great denim to choose from, there is no excuse for mom jeans!

Hot Trend

Camo is my animal print, and I love it for jeans—super-wearable and available at every price. 

From top to bottom: 

$26; Aeropostale.com

DKNY Jeans, $80; Macys.com 

Textile Elizabeth and James, $190; Nordstrom.com

I was blown away by Hublot's denim watch when I saw it recently: It's gorgeous, jeweled—and more than $28,000. Luckily, I found this Timex number that has a similar vibe, at a way more attainable price point. (Timex, $65; Nordstrom.com)

Crazy for It!

If you want a great skinny jean, the Bodycon by MiH Jeans really does look good on every body. 

Here's why: 

The waistband sucks you in. 

No front pockets, which reduces bulk. 

Strategic darting makes your butt look amazing! 

An elastane-blend denim minimizes bagging. 

$215; MiH-Jeans.com

Office Denim Dos and Don'ts

And remember: No jeggings—ever! 

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Food Facials for Fresh, Younger-Looking Skin

Garden mask

The same fresh, natural ingredients you use in your recipes can do wonders for your skin. Whole fruits and vegetables—especially those with anti-aging vitamin C—can fight free radicals, prevent wrinkles, and give you firmer, younger-looking skin.

So go ahead, eat your fruits and veggies! But apply them to your skin too. Edible face masks are fun, simple, and easier on your wallet than expensive anti-aging treatments.



Pomegranate

Pomegranates seeds might be hard to crack into, but they’re well worth the effort.

These tart crunchy seeds are loaded with anti-aging compounds, like antioxidants and vitamin C, and are a popular addition to yogurt or oatmeal.

But, they’re also beneficial when it comes to your beauty regimen.

This Pomegranate Exfoliating Scrub at-home recipe helps remove dead skin cells for smooth, soft skin.

How to make it: In a food processor, combine 2 tablespoons of pomegranate seeds and 1 cup uncooked oatmeal. Transfer to bowl; stir in 2 tablespoons honey (an antiseptic) and 2 tablespoons buttermilk. Apply to face for a few minutes, then rinse. For rough patches (like elbows), add ¾ cup turbinado sugar.


Cranberries

This fruit is a popular ingredient in holiday side dishes, dressings, and drinks.

Cranberries can also help naturally exfoliate lackluster dead skin.

Try this refreshing treatment twice a month.

How to make it: Mix 1 cup fresh cranberries, 1 cup seedless red or green grapes, 2 teaspoons lemon juice, 1 envelope unflavored gelatin at medium speed for 20 seconds, until they have a paste-like texture. Cover and refrigerate for 45 minutes to thicken. Remove from the fridge and let sit about 10 minutes. Spread the mixture on clean, dry skin, avoiding the eye area. Relax for 15 minutes, then rinse off with warm water.



Pumpkin

This fall favorite is packed with anti-aging antioxidants and vitamins C and A.

The inside "meat" of the pumpkin can be processed into a thick mask to help hydrate and soften skin.

How to make it: In a food processor or blender, combine 2 cups canned pumpkin, 4 tablespoons low-fat vanilla yogurt, 4 tablespoons honey, and 1 teaspoon pumpkin pie spice. Coat face; leave on for 10 minutes, then rinse.



Strawberry

Vitamin C is a natural anti-aging compound and strawberries are full of it!

Eating them helps, but you can double the effect by trying this strawberry mask, to help fight free radicals, which can damage skin cells and break down collagen.

How to make it: In a food processor or blender, combine 1 cup frozen or fresh strawberries (or a mix of strawberries, raspberries, and blueberries—they’re all antioxidant stars). Stir together blended berries, 1 cup vanilla or plain yogurt, and 11/2 tablespoons honey (a great moisturizer) in an 8-ounce glass. Enjoy smoothie, setting aside enough to coat your face. Apply once or twice a week.



Honey

Honey as a facial treatment may help skin retain moisture. It also heals dry or chapped skin and can give you firmer, smoother skin.

How to make it: Warm a small pot of honey in a double boiler over low heat. After testing a small dab on the inside of your elbow for a safe temperature, apply the honey generously over your entire face. Leave the mask on for 15 minutes. Rinse thoroughly with warm, then cool water.



Yogurt

This breakfast staple is also a great skin smoother and purifier. Opt for plain (flavorless) Greek yogurt for the mask, not a fruity variety.

Yogurt contains lactic acid, a compound found in some chemical peels, that may help clear blemishes, discoloration, and reduce fine wrinkles.

How to make it: Mix 1 cup Greek yogurt with 2 to 3 drops of almond or olive oil and a tablespoon of honey; apply to face, leave on for 20 to 30 minutes, then rinse and pat dry.



Greek Olive Pits

Those annoying little seeds inside Greek olives can do wonders for your appearance. When ground, these pits act as a grainy exfoliating face mask to help remove dirt build-up and dead skin cells.

How to make it: Grind them up in a food processor and use them as a body scrub to remove dry, dead skin cells.



Green tea

What’s the latest thing brewing for your skin? Green tea!

These tea bags just may be your new beauty best friend. Green tea is loaded with anti-inflammatory compounds and tannins to help reduce puffiness on your skin.

Green tea also provides antioxidants to fight against premature aging.

How to make it: Chill damp tea bags in the fridge and put on eyes for 10–15 minutes.

Brown sugar

Sweeten your anti-aging regimen with this. The natural grains in brown sugar help exfoliate skin to remove dead skin cells for a healthier glow. 

Use this treatment twice a week. 

How to make it: (Created by The Body Deli) Pulse 1/2 cup dark brown sugar in a coffee grinder to make it finer and a bit less abrasive (no need to grind if you're using it for your body). Add 3 tablespoons olive oil for extra moisture and, if you want, a pinch of nutmeg for fragrance; stir until it forms a paste. Wet your face, apply scrub in a circular motion for 1 to 2 minutes, then wash off with warm water.

Maple Syrup

Save a drizzle of this sticky, sweet breakfast topping for a beauty pick-me-up. 

Pure maple syrup is loaded with antioxidant-laden compounds that may help repair free radical damage and reverse signs of aging. 

How to make it: (Created by June Jacobs) Stir together 1 tablespoon warm milk and 1 tablespoon maple syrup. Add 3 tablespoons finely ground oats; stir again. Massage gently onto your face, leave on for up to 20 minutes, rinse off, and follow with a moisturizer.

Olive oil

The Greeks were on to something when they started eating foods that now famously make up the Mediterranean diet. 

One of their more treasured ingredients is olive oil, which is loaded with antioxidants and anti-inflammatory substances that are good for your heart. 

Olive oil in your diet or used topically may reduce inflammation and free radical damage, and prevent wrinkling. 

How to make it: Apply olive oil directly to the skin, then rub with a cloth until the skin feels smooth. Rinse.

Avocado

Drop the tortilla chips and swap your guacamole in lieu of this moisturizing face mask recipe. 

Avocadoes are a great source for heart-healthy monounsaturated fats, vitamin B and potassium that can also help moisturize the skin and act as an exfoliating mask for dry skin. 

How to make it: Mix together one avocado, one egg white, two tablespoons of oatmeal, and one teaspoon of lemon juice. Apply liberally to face, leave on for 15 to 20 minutes, then rinse with warm water. Do this twice a week and you’ll have softer, supple skin.

Better Skin at Every Age

One skincare tip: Just as the moisturizer that’s perfect in your 20s may no longer do the trick in your 40s, your cleanser needs updates, too. You can’t go wrong with these basic and trustworthy picks for each decade.

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The Best Anti-Aging Secrets

What's her secret?

We’ve all been there: That moment midappointment when you catch yourself shamelessly staring at your hairdresser, dermatologist, or dentist and thinking, How the heck does she pull it off? What’s the secret to her great hair, pore-free complexion, or flawless teeth?


Well, we decided to go straight to the source and find out how to get that ageless look—naturally. We asked the beauty industry’s most sought-after stylists, and MDs to divulge their tricks for stopping the clock. If there’s no fountain of youth, their unexpectedly simple advice might be the next best thing.



Use sesame oil

"First thing every morning, I massage organic sesame oil from the health-food store all over my body. Working it in wakes me up and really gets my blood circulating. Plus, the oil hydrates my skin, giving it a healthy glow. Then I jump in the shower—the oil naturally cleans away dead skin cells."—Lisa Hedley, founder and creative director of the Mayflower Inn and Spa, Washington, Conn.

Consider fish oil

"Anti-inflammatories are the best anti-agers out there. From improving heart and immune functions to helping hair grow and skin look supple, they truly do wonders. I take three 500 milligram capsules of omega-3 fish oil in the morning and at night. I look for labels that say, 'molecularly distilled for purity,' which means pesticide-free."—Arlene Noodleman, MD, medical director of the Age Defy Dermatology and Wellness Center, Campbell, Calif.



Down that java

"I avoid stained teeth by drinking my coffee quickly. If you sip it over the course of an hour, it keeps coating and recoating. The same goes for other staining liquids, like tea and dark juices."—Elisa Mello, DDS, cosmetic dentist, New York City



Blow off base

"I've stopped using foundation every day, because it settles into wrinkles and makes them more noticeable. I start with a concealer just where I need it (under-eye area, blemishes, etc.) and follow it with an allover application of tinted moisturizer."—Joanna Schlip, celebrity makeup artist for Physician’s Formula

Keep it simple

"Because I'm a plastic surgeon, companies send me so many skin-care samples—and some of them have 10 different steps! But I'm realistic, so there's no way I'm going to sign up for some huge beauty system that costs hundreds of dollars and requires a commitment that I'm not willing to make. Honestly, here's my daily skin-care routine: I go home, wash my face with a drugstore cleanser, put on a moisturizer, and fall into bed. I find that this simple regimen works well for me."—Karen M. Horton, MD, plastic surgeon and reconstructive microsurgeon at the Women's Plastic Surgery Center, San Francisco

Don't eat white sugar...

"The number-one ingredient that I avoid in my diet is processed sugar. The reason: It speeds up the aging process by binding to and eventually weakening the collagen in your skin, which can lead to premature wrinkles and sagging. I eat lots of vegetables and fruits every day—and I steer clear of Twinkies at all costs!"—Ava Shamban, MD, dermatologist and owner of the Laser Institute for Dermatology and Skin care, Santa Monica, Calif.

...Scrub with it instead

"In the shower, I lather my hands with a mild cleanser, add a handful of white sugar, and slather it all over my face and body. It makes my skin so smooth and creates a great canvas for makeup."—Carmindy, celebrity makeup artist

Add body while you sleep

"At night, I straighten my hair with a flat iron and put it up in a loose ponytail right above my forehead—it's not cute, but I don't care—and wear it like that all night. When I take it down in the morning, it has such a youthful bounce to it."—Laura Hittleman, corporate director of beauty services, Canyon Ranch, Tucson, Ariz.

Pamper your eye area

"I treat the skin around my eyes separately. Face creams can be too irritating, but products made for this delicate area work wonders for smoothing fine lines. I prefer to use a gel formula; the lightweight consistency keeps my eye makeup looking fresh all day."—Laura Hittleman, Canyon Ranch

Spa up your hands

"I was really beginning to notice signs of aging on my hands, so I started taking care of them with the same routine that I use to take care of my face. Every time I exfoliate or use a mask on my face, I exfoliate or apply that same mask to my hands, too. I also use an enzyme concentrate on both my face and hands. I think this has made a big difference."—Kirsten Combs, spa director, Mii Amo, Sedona, Ariz.

Massage away stress

"I absolutely believe in massage. Moving blocked energy makes me feel younger from the inside out. I especially love reflexology and deep-tissue massage.

If you don’t have the time or money to get one regularly, you can achieve a lot of the same benefits by taking 20 minutes each day to stretch, meditate, and calm yourself, breathing deeply in and out."—Lisa Hedley, Mayflower Inn and Spa

Wear your vitamins

"I use an over-the-counter topical vitamin C cream that has a 30% concentration. It's a wonderful antioxidant that helps my skin repair itself from sun damage. Plus, it has natural sunscreen properties in it, so combining it with my daily SPF has a synergistic effect."—Arlene Noodleman, MD, medical director of the Age Defy Dermatology and Wellness Center, Campbell, Calif.

Freshen up with fruit

"I snack on anything with malic acid—like strawberries, apples, and grapes—which act as a natural tooth cleanser and help break down stains."—Elisa Mello, DDS, cosmetic dentist, New York City.

In a rush? Think primer

"If I'm running out of the house and don't have time for makeup, I just put an illuminating primer all over my face and chest. It contains tiny reflective particles that help bounce light around the skin and make fine lines less noticeable."—Carmindy, makeup artist and co-creator of Sally Hansen’s Natural Beauty Inspired by Carmindy.

Work an angle

"I wear my hair layered around my face, even if it's just a tiny bit of fringe around the cheeks. This style has a lifting effect on my features; cuts that are all one length draw the eye downward and give the illusion of droopiness."—Ann Minahan, hair stylist and owner of Riah Salon, New York City

Try this hair trick

"Instead of using a styling gel to control my curls, I scrunch a nickel-size amount of conditioner or treatment mask into my damp hair before blow-drying. The conditioner not only tames flyaways and frizz but also provides serious hydration, which, I believe, is the key to younger-looking hair."—Rita Hazan, celebrity colorist and owner of Rita Hazan Salon in New York City

Love your lashes

"I take care of my lashes, so they don't get brittle and dry—and eventually fall out. My secret: When applying my eye cream at night, I dab a little bit extra onto the tips of my lashes with my fingers so they stay moisturized and healthy."—Joanna Schlip, celebrity makeup artist

Cool Tools for the Ultimate Beauty Kit

Q-tips and cotton balls will only get you so far—you need the right gadgets to get gorgeous. These essentials make it easy to look flawless. So stock your beauty kit now!

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GREEN 9JAFASHION SHOW 2013

GREEN 9JAFASHION SHOW 2013: EXHIBITION & RUNWAY

VENUE:
NOLLYWOOD CINEMA (Oba Akenzua Cultural Centre) BENIN CITY,EDO STATE, NIGERIA

DATE:
SUNDAY, 6 OCTOBER, 2013

TIME:
EXHIBITION - 12Noon to 4pm
RUNWAY - 4pm to 8pm

for Sponsorship/Participation call: 08060536610, BBpin: 2116D102 or email: splashedge@yahoo.com

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FlexGenero™ illustration with Adobe Sketchbook

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